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Stress Management (Online) - This event has already occurred

Monday, November 4, 2024 10:00 am - 12:00 pm

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Camrose, AB
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Community Events

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Classes and Programs

Event Details:

Join us for this free single session ONLINE course via zoom where we explore the concept of stress. Learn to recognize the early signs. Understand the ways the body reacts to stress. Learn how your own self-talk impacts your stress levels. Practice strategies for mitigating stress responses in your own life. To learn more or to register please visit https://recoverycollegecamrose.ca or call (780) 672-2570 ext. 9.

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780.672.2570

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