CMHA Monthly Drumming Circle at the Camrose Public Library - This event has already occurred
Thursday, November 7, 2024 5:00 pm - 6:30 pm
Upcoming Dates:
Thursday, December 5, 2024 5:00 pm - 6:30 pmAddress:
Camrose Public Library, 4710 - 50 Avenue, Camrose, AB
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Category:
Community Events
Sub-Category:
Classes and Programs
Event Details:
Join Canadian Mental Health Association Recovery College Camrose in partnership with Camrose Public Library for a FREE Drumming Circle. This is an improvisational style of drumming circle where we will come together in community to explore and express our rhythmical spirit! First Thursday of every month from 5-630pm No experience or musical ability is required! Open to everyone ages 16+ Instruments are provided, but feel free to bring your own. Studies have shown that drumming can enhance your health and wellness in a variety of ways! Benefits to drumming include: Reduces stress & anxiety Relieves depression Lowers blood pressure Helps control chronic pain Burns calories Boosts brain power Develops confidence Improves coordination Enhances social life Builds happiness Drop ins welcome as space allows, but please register to secure your spot! Register online at: https://recoverycollegecamrose.ca/course/open-drumming-circle/
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