CMHA Recovery College Drumming Circle at Camrose Public Library - This event has already occurred

Thursday, February 6, 2025 5:00 pm - 6:30 pm

Upcoming Dates:

Thursday, March 6, 2025 5:00 pm - 6:30 pm
Thursday, April 3, 2025 5:00 pm - 6:30 pm
Thursday, May 1, 2025 5:00 pm - 6:30 pm
Thursday, June 5, 2025 5:00 pm - 6:30 pm

Address:

Camrose Public Library, 4710 - 50 Avenue, Camrose, AB
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Category:

Community Events

Sub-Category:

Classes and Programs

Event Details:

Join CMHA Recovery College Camrose in partnership with Camrose Public Library for a FREE Drumming Circle. This is an improvisational style of drumming circle where we will come together in community to explore and express our rhythmical spirit! No experience or musical ability is required! Open to everyone ages 16+  Instruments are provided, but feel free to bring your own.  Studies have shown that drumming can enhance your health and wellness in a variety of ways! Benefits to drumming include: Reduces stress & anxiety Relieves depression Lowers blood pressure Helps control chronic pain Burns calories Boosts brain power Develops confidence Improves coordination Enhances social life Builds happiness Join us!

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